Our therapy and counselling services are proven to get real results for individuals, couples, and families in Kitchener-Waterloo and Cambridge. We pride ourselves on being experienced, highly trained, and down-to-earth. Rather than just asking "How does that make you feel," we use methods that have been proven by research to be effective at transforming your problems at their roots. With extensive training in CBT, DBT, EMDR, mindfulness-based therapy, marriage counselling, and family therapy, and children's counselling, our Psychotherapists and Social Workers treat depression, anxiety, trauma, relationship issues, and much more. Our EMDR Psychotherapists are here to support you with your mental health concerns. Book a session today!more...See more text