Choosing Change Counselling Services offers several options for mental health support and counselling to suit your current needs. Choose from in-person sessions at our location between Peace River and Grimshaw that offers you privacy and safety. There is room for individual, couples and family sessions in our quaint, cozy, and fully serviced cabin office. Or partake in our equine assisted therapy program and let our horse partners provide comfort, confidence, and unconditional support through your healing journey. No prior experience with horses is necessary.
If virtual appointments are what you are seeking, we offer online sessions through our secure, Canadian based, therapeutic software.Choosing Change Counselling is provided by a well-trained counsellor with years of experience living and working in rural Alberta and NWT.
Some credentials include:
-BA Honours in Psychology and Indigenous Studies - U of A
-Master of Arts in Counselling Psychology (candidate) - Yorkville University
-Equine Facilitated Wellness training through Pro-EFW Canada
-Dialectical Behavior Therapy Skills
-Gottman Couples Method Level 1 and 2
-EMDR Basic Training
-Motivational Interviewing for Addictions
-Trauma informed
Who can benefit from counselling with Choosing Change? If you are experiencing struggles with any of the following, we can help:
-Anxiety
-Depression
-Emotion Regulation
-Trauma (including PTSD, recent events, and childhood)
-Couples or interpersonal relationship issues
-Family dynamics
-Self-Esteem / Self-Confidence
-Stress
-Difficulties at Work or School
Feeling better begins with making different choices - Choosing Change is where that starts.
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