The Natural Connection is built to serve those who are seeking a relaxing & socially distant experience. For custom tours you will talk directly with your guide about your personal fitness level, what you would like to see while hiking, and any outdoor experience you may have. Based on your answers, your guide will create a unique adventure tailored to your specifics.Your day on the trail is not solely aimed at exercise, reaching a specific viewpoint or any other physical goal. Your guide can also help you experience the intangible aspects of nature; moments which cannot be described, only remembered. Through the practice of Shinrin-yoku (Forest Bathing), you are fully immersed in the natural world, body and mind. Groups are invited to ask about my mindful meditation practices, which incorporate the five senses in an effort to connect more to the surroundings and the entire day's experience. These meditation practices can be utilized while seated, or walking along the trail.more...See more text