Had a great experience doing physio at the plex. Jessica and her team were knowledgeable,helpful and professional. I came in with a partially torn calf, and left at 100%, thanks so much Jessica and team. Read more
Maximum Equestrian is a private facility that offers top training and coaching for horses and riders in the hunter and jumper discipline.
Horse training and sales at a full servi...more...See more text
We are committed to strengthening the foundations of community: nurturing the potential of children, teens and adults; promoting healthy living; fostering social responsibility; an...more...See more text
Changes in ownership have now made this one of the best CrossFit gyms in the city with amazing new equipment, a great new look, a very clean bathroom and gym, a new entry and lounge and the same amazing community of athletes and coaches. A very welcoming space and people and a wonderful place to start your CrossFit, Weightlifting, or Powerlifting journey. They even have a kids program!Read more
1215 Stone Church Rd E, Hamilton, ONL8W 2C6Get directions
Whether you're looking to lose excess fat, hire a personal trainer, join a yoga class, do pilates, aerobics or burn off those extra calories with boxing and mixed martial arts 5 St...more...See more text
1070-1070 Stone Church Rd E, Hamilton, ONL8W 3K8Get directions
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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1146 Wilson Street West, Ancaster, ONL9G 4X1Get directions
F45 Training Ancaster is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text