==== Kids Martial Arts ==== Super-fun, dynamic character building kids classes that will prepare your child for any of life's challenges! ==== Kickboxing ==== Fat-burning, muscle toning, cardio BLASTING Kickboxing classes. Who needs a treadmill when you can burn over 700 calories in just one session!! ==== Adult Martial Arts ==== Improve focus, discipline, fitness, and flexibility in a dynamic and friendly environment. You're not just learning Martial Arts in our Adult classes, you're learning how to become a Martial Artist! be the best person you can be, sign up today!more...See more text
I started kickboxing just over a month ago and I have to say I was very nervous my first class but now I look forward to classes! I absolutely love the atmosphere in each class! The trainers are motivating and supportive, it's an amazing workout and I'm so glad I started!
I have been a member of Cascadia Martial Arts/ Parksville Taekwondo (prior to name change) for over eight years. I started as a white belt and through hard work and commitment, am proud to have received my second degree black belt last year. Although, a large part of my success is due to my own efforts, I would not have been nearly as successful if it were not for the excellent teaching and inspiring instruction by the Cascadia Teaching Staff. Their kindness, dedication, talent and creative less
