==== Kids Martial Arts ==== Super-fun, dynamic character building kids classes that will prepare your child for any of life's challenges! ==== Kickboxing ==== Fat-burning, muscle toning, cardio BLASTING Kickboxing classes. Who needs a treadmill when you can burn over 700 calories in just one session!! ==== Adult Martial Arts ==== Improve focus, discipline, fitness, and flexibility in a dynamic and friendly environment. You're not just learning Martial Arts in our Adult classes, you're learning how to become a Martial Artist! be the best person you can be, sign up today!more...See more text
Since I started at Cascadia Martial Arts I have learned so much and have gained an amazing supportive group to reach my fitness goals! I started out doing Kickboxing classes and immediately became addicted to the workouts. The class is super solid and balanced with hard cardio HIIT movements, and working on strikes and combos with the bag. Tons of energy and hard work from everyone in the class, nothing pumps me up more! Great way to get a good work out in and blow away any stress from the day:)
We love Cascadia!
My daughter is 6 years old and currently a green belt. She likes taekwondo, especially poomsae. I am also doing kickboxing and becoming a great help to exercise and diet.
Cascadia is a welcoming and exciting place where no matter what you do you will always come out feeling positive about yourself and others. The atmosphere is encouraging and very health conscious. At Cascadia it is so much fun it doesn't even feel like you're doing a workout???
My son joined and he's loving it, I'm joining too. Lots of great instructors and nothing but fun! Good for kids and adults from the basics to hardcore.
Yes, I would recommend this to a friend
I'm super stoked since joining Cascadia's kickboxing! I've been trying to get rid of the extra baby weight, in earnest, for a year. I burned 5lbs since starting kickboxing in November. 2016. And it's been fun! I love the energy of the instructors and classmates. The atmosphere is one of shared goals and non-competitive, which keeps me coming back. Aaaand, they have child care for some classes!!
My son has been a member with Cascadia Martial Arts for almost two years now, and we have nothing but good experiences to share. Along with an amazing connection with each instructor, my son has learnt some very valuable life lessons here. He is much more confident in himself and his surroundings. He has learnt respect beyond anything I could have instilled in him myself. And he loves to show off the new techniques he's learnt to his friends and family.
Always an amazing experience. Everyone there is super helpful and kind, great environment to be in. As someone who never trained kickboxing prior to attending classes at Cascadia Martial Arts in Parksville, BC. I can confidentially say you can be at any level to join the great programs they have! Come in today and check it out!
I have been in kickboxing since it began and I am still getting challenged in new and fun ways! I have done a lot of workout routines and this one has by far given me the most results!
My daughter started TKD when she was 3 and is now a black belt thanks to the support and guidance of her instructors. She is more confident now than ever!
we ? cascadia. The instructors are great with the kids. Everyone is treated with kindness and respect at all levels and encouraged to exceed their own personal best!
I started kickboxing just over a month ago and I have to say I was very nervous my first class but now I look forward to classes! I absolutely love the atmosphere in each class! The trainers are motivating and supportive, it's an amazing workout and I'm so glad I started!
I have been a member of Cascadia Martial Arts/ Parksville Taekwondo (prior to name change) for over eight years. I started as a white belt and through hard work and commitment, am proud to have received my second degree black belt last year. Although, a large part of my success is due to my own efforts, I would not have been nearly as successful if it were not for the excellent teaching and inspiring instruction by the Cascadia Teaching Staff. Their kindness, dedication, talent and creative less
